Study: (Drinking water in morning beneficial for body)


ISLAMABAD: Researchers say drinking water in empty stomach in the morning can be beneficial for the body.

Not only does it clear the stomach, it goes a long way in reducing the risk of a number of diseases. Firstly, it purifies the colon and it improves the stomach’s chances to absorb nutrients properly.

A better digestive system automatically takes care of a lot of other things. It is also one of the secrets behind a glowing skin, as water removes the toxins from the blood.

Drinking water also improves the creation of new blood cells as well as muscle cells, and helps in losing weight.

This water treatment therapy has no side effects and boosts metabolism greatly.